Irving Parkinson irvingparkinso

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• https://artsofknight.org/2020/09/30/newcomers-diet-windowpane-for-fat-loss-and-bodybuilding/

• I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.

• Joined on 2025-03-25

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